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Previews available in: English
Subjects
East and West, Confidence, Happiness, East and west, Self-confidence| Edition | Availability |
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A unified theory of happiness: an East-meets-West approach to fully loving your life
2012, Sounds True
in English
1604077883 9781604077889
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Book Details
Table of Contents
Introduction
Happiness and the two modes of consciousness
The two wings of happiness
The happiness questionnaire
The basic mode
The fragility of life
Ambition : exercises
Competence : exercises
Connection : exercises
Confidence : exercises
The supreme mode
The strength of life
Receptivity : exercises
Tranquillity : exercises
Reliance : exercises
Lightheartedness : exercises
Epilogue: a synthesis of western and eastern thought : the theory of elastic
Consciousness
Notes
Happiness resources
Index
About the author.
Edition Notes
Includes bibliographical references and index.

