This work doesn't have a description yet. Can you add one?
Subjects
| Edition | Availability |
|---|---|
1
The sleep doctor's diet plan: lose weight through better sleep
2011, Rodale
in English
1609611330 9781609611330
|
aaaa
|
Book Details
Table of Contents
pt. 1. The science of sleep meets the science of weight loss
The sleep/weight connection
What happens while you sleep?
The sleep/metabolism matrix
The unique sleep challenges of women
pt. 2. Sleep yourself thinner
Diagnose your sleep deficits
Create the right routine
Design the right environment
Eat right to sleep tight
pt. 3. The sleep doctor's diet plan recipes.
Edition Notes
Includes bibliographical references (p. 231-239) and index.
Classifications
The Physical Object
Edition Identifiers
Work Identifiers
Source records
Community Reviews (0)
Lists
Loading carousel