An edition of Advanced fitness assessment and exercise prescription
(2010)
Advanced fitness assessment and exercise prescription
6th ed.
by Vivian H. Heyward
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Advanced fitness assessment and exercise prescription
2010, Human Kinetics
in English
- 6th ed.
0736086595 9780736086592
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Book Details
Table of Contents
Physical activity, health, and chronic disease
Preliminary health screening and risk classification
Principles of assessment, prescription, and exercise program adherence
Assessing cardiorespiratory fitness
Designing cardiorespiratory exercise programs
Assessing muscular fitness
Designing resistance training programs
Assessing body composition
Designing weight management and body composition programs
Assessing flexibility
Designing programs for flexibility and low back care
Assessing balance and designing balance programs.
Edition Notes
Includes bibliographical references and index.
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| December 19, 2023 | Edited by ImportBot | import existing book |
| August 2, 2020 | Edited by ImportBot | import existing book |
| July 29, 2011 | Created by LC Bot | import new book |