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Publish Date
2011
Publisher
Little, Brown and Co.,
Little, Brown and Company
Language
English
Pages
281
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Previews available in: English
Edition | Availability |
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1
Spontaneous happiness
2011, Little, Brown and Co., Little, Brown and Company
in English
- 1st ed.
0316129445 9780316129442
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Book Details
Table of Contents
What is emotional well-being?
An epidemic of depression
The need for a new approach to mental health
Integrating Eastern and Western psychology
Optimizing emotional well-being by caring for the body
Optimizing emotional well-being by caring for the mind
Secular spirituality and emotional well-being
An 8-week program for optimum emotional well-being.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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July 17, 2019 | Edited by MARC Bot | import existing book |
December 15, 2011 | Edited by New York Times Bestsellers Bot | Adding tags to New York Times Hardcover Advice bestsellers |
December 8, 2011 | Edited by New York Times Bestsellers Bot | Adding tags to New York Times Hardcover Advice bestsellers |
November 24, 2011 | Edited by New York Times Bestsellers Bot | Adding tags to New York Times Hardcover Advice bestsellers |
July 27, 2011 | Created by LC Bot | import new book |