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A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life--whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
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Previews available in: English
Subjects
Food, Nutrition, Nutrition policy, Nutrition Policy, Health & Fitness, Nonfiction, Food habits, Women, health and hygienePlaces
United StatesShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
So what can I eat?!: how to make sense of the new dietary guidelines for Americans and make them your own
2006, John Wiley & Sons
in English
0471772011 9780471772019
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Libraries near you:
WorldCat
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2
So what can I eat?!: how to make sense of the new dietary guidelines for Americans and make them your own
2006, John Wiley & Sons, Inc.
in English
0471772011 9780471772019
|
cccc
Libraries near you:
WorldCat
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3
So What Can I Eat!
2006, John Wiley & Sons, Ltd.
Electronic resource
in English
0471780375 9780471780373
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Libraries near you:
WorldCat
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Feedback?October 17, 2022 | Edited by ImportBot | import existing book |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
October 8, 2017 | Edited by MARC Bot | merge duplicate works of 'So what can I eat?!' |
July 8, 2011 | Created by ImportBot | import new book |