An edition of The fighter's body
(2003)
The fighter's body
an owner's manual : your guide to diet, nutrition, exercise, and excellence in the martial arts
by Loren W. Christensen and wim Demeere
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Previews available in: English
Subjects
Nutrition, Martial artists, Health aspects, Physical fitness, Martial artsShowing 4 featured editions. View all 4 editions?
| Edition | Availability |
|---|---|
1
The Fighter's Body: An Owner's Manual
Mar 18, 2016, YMAA Publication Center
paperback
1594394563 9781594394560
|
zzzz
Libraries near you:
WorldCat
|
2
Fighter's Body: The Martial Artist's Solution to Diet, Strength, and Health
2016, YMAA Publication Center
in English
1594394989 9781594394980
|
zzzz
Libraries near you:
WorldCat
|
3
The fighter's body: an owner's manual : your guide to diet, nutrition, exercise, and excellence in the martial arts
2003, Turtle Press
in English
1880336812 9781880336816
|
aaaa
Libraries near you:
WorldCat
|
4
The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
August 2003, Turtle Press
Paperback
in English
1880336812 9781880336816
|
cccc
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Myths and lies
That champion eats only junk food. Can you?
It's all about calories
Why low-carb, low-fat, and low-protein diets are bad for the martial artist
Vitamins
Water and other beverages
Your daily eating plan
How you can use the martial art to get rid of your gut
Making weight
Use your martial arts to lose 5 pounds in 10 days, or 10 pounds in 21 days - safely
How you can use the martial arts to gain weight
What to eat before class, competition and at an all-day seminar (and what not to)
A long-term nutrition and training plan to stay healthy
Getting your head on right.
Edition Notes
Includes bibliographical references and index.
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| May 2, 2022 | Edited by dcapillae | Merge works |
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| July 8, 2011 | Created by ImportBot | import new book |