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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--
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Subjects
Reducing diets, Recipes, Low-carbohydrate diet, Glycemic indexShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
Cooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen
Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks
On the light side. Lunches ; Appetizers and hor d'oeuvres ; Sauces and condiments ; Soups
Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes
On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains
Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts.
Edition Notes
Includes bibliographical references (p. 318) and index.
Classifications
The Physical Object
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Feedback?January 2, 2011 | Created by ImportBot | initial import |