The complete idiot's guide glycemic index cookbook

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The complete idiot's guide glycemic index coo ...
Beale, Lucy
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Last edited by ImportBot
January 2, 2011 | History

The complete idiot's guide glycemic index cookbook

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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--

Publish Date
Publisher
Alpha
Language
English
Pages
331

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Edition Availability
Cover of: The complete idiot's guide glycemic index cookbook
The complete idiot's guide glycemic index cookbook
2009, Alpha
in English

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Book Details


Table of Contents

Cooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen
Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks
On the light side. Lunches ; Appetizers and hor d'oeuvres ; Sauces and condiments ; Soups
Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes
On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains
Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts.

Edition Notes

Includes bibliographical references (p. 318) and index.

Published in
New York
Other Titles
Glycemic index cookbook

Classifications

Dewey Decimal Class
641.5/638
Library of Congress
RM237.73 .B429 2008

The Physical Object

Pagination
xix, 331 p. ;
Number of pages
331

ID Numbers

Open Library
OL24561199M
ISBN 10
1592578616
ISBN 13
9781592578610
LCCN
2008935071
OCLC/WorldCat
233548130

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January 2, 2011 Created by ImportBot initial import