An edition of I don't smoke!
(2009)
I don't smoke!
a guidebook to break your addiction to nicotine
by Joseph R. Cruse
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Subjects
Smoking cessation, Nicotine addiction, Sociology| Edition | Availability |
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1
I don't smoke!: a guidebook to break your addiction to nicotine
2009, Health Communications
in English
0757314880 9780757314889
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Book Details
Table of Contents
What are the barriers to being a smoker today?
What are my reasons for not smoking?
What are the difficulties in quitting smoking?
What are the emotional aspects of not smoking?
What are the self-worth aspects of not smoking?
How do i get started?
How do i train my brain?
How do i use my emotions?
How do i remain mindful?
How do i build self-worth and practice self-care?.
Edition Notes
includes bibliographical references (p. 105-113) and index.
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| August 1, 2020 | Edited by ImportBot | import existing book |
| November 16, 2010 | Created by ImportBot | initial import |