Change your brain, change your body

use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus

1st ed.
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Change your brain, change your body
Daniel G. Amen
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Last edited by ImportBot
November 11, 2010 | History

Change your brain, change your body

use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus

1st ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.

Publish Date
Publisher
Harmony Books
Language
English
Pages
372

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Book Details


Table of Contents

Brain basics. The missing link ; The brain-body solution
Change your brain, change your weight. The craving solution ; The weight solution ; The nutrition solution ; The exercise solution
Change your brain, beautify and strengthen your body. The skin solution ; The hormone solution ; The heart solution ; The focus and energy solution
Change your brain, increase love and vitality. The sleep solution ; The stress solution ; The memory solution ; The ANT solution ; The passion solution ; The brain health solution ; Change your brain, change your body, change other people's bodies
15 important numbers I need to know
Amen Clinics abbreviated brain systems questionnaire
The supplement solution.

Edition Notes

Includes bibliographical references and index.

Published in
New York

Classifications

Dewey Decimal Class
613
Library of Congress
RA776.95 .A46 2010

The Physical Object

Pagination
372 p. :
Number of pages
372

ID Numbers

Open Library
OL24419372M
ISBN 10
0307463575
ISBN 13
9780307463579
LCCN
2009039680
OCLC/WorldCat
368020773

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November 11, 2010 Created by ImportBot initial import