Skinny bastard

a kick-in-the-ass for real men who want to stop being fat and start getting buff

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Last edited by ImportBot
September 17, 2021 | History

Skinny bastard

a kick-in-the-ass for real men who want to stop being fat and start getting buff

  • 2 Want to read

A guide to eating well for men. Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it.

Publish Date
Publisher
Running Press
Language
English
Pages
287

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Previews available in: English

Edition Availability
Cover of: Skinny Bastard
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
2010, ReadHowYouWant.com, Limited
in English
Cover of: Skinny bastard
Cover of: Skinny Bastard
Skinny Bastard
2009, Running Press
Cover of: Skinny Bastard
Skinny Bastard
2009, Running Press
in English
Cover of: Skinny Bastard
Cover of: Skinny Bastard
Skinny Bastard
2009, Running Press
in English
Cover of: Skinny bastard
Cover of: Skinny Bastard
Skinny Bastard
2009, Running Press
eBook in English
Cover of: Skinny bastard

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Book Details


Table of Contents

Give it up
Carbs: the truth
Sugar is for candy-asses
Meat: rotting, decaying, decomposing flesh
The dairy disaster
You are what you eat
The myths and lies about protein
No girls allowed
Dumping
Have no faith: the government doesn't give a shit about your health
Don't be a pussy
Soup's on
FYI
Use your (big) head.

Edition Notes

Includes bibliographical references (p. 242-269).

Published in
Philadelphia
Other Titles
Kick-in-the-ass for real men who want to stop being fat and start getting buff

Classifications

Dewey Decimal Class
613.25
Library of Congress
RM222.2 .F732 2009, RM222.2 .F732 2009x, RM222.2.F732 2009

The Physical Object

Pagination
287 p. ;
Number of pages
287

Edition Identifiers

Open Library
OL24010962M
Internet Archive
skinnybastard00free
ISBN 13
9780762435401
LCCN
2009922147

Work Identifiers

Work ID
OL15117684W

Work Description

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

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