Check nearby libraries
Buy this book
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21–day "MasterFast," which promises a 21–pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plansDozens of easy, delicious recipes Real–life tips An extensive glossary of termsA guide to supplements Meals consist of supplement–laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
Check nearby libraries
Buy this book
Previews available in: English
Showing 9 featured editions. View all 9 editions?
Edition | Availability |
---|---|
1
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
December 29, 2009, Harper
Mass Market Paperback
0061864145 9780061864148
|
zzzz
Libraries near you:
WorldCat
|
2
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
April 22, 2008, Collins
Paperback
in English
0061242098 9780061242090
|
zzzz
Libraries near you:
WorldCat
|
3
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
May 8, 2007, Collins
Hardcover
in English
- 1 edition
0061176176 9780061176173
|
aaaa
Libraries near you:
WorldCat
|
4 |
zzzz
Libraries near you:
WorldCat
|
5 |
zzzz
Libraries near you:
WorldCat
|
6
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
May 8, 2007, Collins
in English
0061176176 9780061176173
|
cccc
Libraries near you:
WorldCat
|
7 |
zzzz
Libraries near you:
WorldCat
|
8 |
zzzz
Libraries near you:
WorldCat
|
9 |
zzzz
Libraries near you:
WorldCat
|
Community Reviews (0)
Feedback?December 25, 2021 | Edited by ImportBot | import existing book |
November 14, 2020 | Edited by MARC Bot | import existing book |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
January 8, 2019 | Edited by MARC Bot | import existing book |
March 12, 2010 | Created by WorkBot | work found |