Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
First edition
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
---|---|
1
Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential
December 29, 2009, Three Rivers Press
Paperback
0307339106 9780307339102
|
zzzz
Libraries near you:
WorldCat
|
2
Magnificent mind at any age: natural ways to unleash your brain's maximum potential
2009, Harmony Books
Hardcover
in English
- 1st ed.
0307339092 9780307339096
|
aaaa
Libraries near you:
WorldCat
|
3
Magnificent Mind at Any Age
2008, Crown Publishing Group
Electronic resource
in English
0307451739 9780307451736
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Edition Notes
Includes bibliographical references.
Classifications
Contributors
The Physical Object
ID Numbers
Source records
Library of Congress MARC recordLibrary of Congress MARC record
Library of Congress MARC record
Library of Congress MARC record
Internet Archive item record
Internet Archive item record
marc_openlibraries_sanfranciscopubliclibrary MARC record
Internet Archive item record
Library of Congress MARC record
Work Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all--the human brain--in top working order.Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back--try harder, work longer, find the sheer willpower--either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world's most successful and happiest people: - Increased memory and concentration- The ability to maintain warm and satisfying relationships- Undiminished sexual desire and performance- Goal-oriented perseverance- Better impulse control and mastery over potential addictions- Free-flowing creativity and the ability to relax and enjoy life's pleasuresTo achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.From the Hardcover edition.
Community Reviews (0)
Feedback?September 17, 2022 | Edited by ImportBot | import existing book |
August 5, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 22, 2017 | Edited by Mek | adding subject: In library |
March 12, 2010 | Created by WorkBot | work found |