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Urban skinny: live the fabulous life--and still zip up your favorite jeans
2010, GPP Life
in English
0762750790 9780762750795
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Book Details
Table of Contents
Introduction: diet is a four-letter word, even in New York City
There's no overdraft protection on eating
You can't have your cosmo and eat your cake, too!
Stay the course don't think for yourself
Stay in the fab lane, not in the flab lane
Tacos are diet food?
So, you suck at cooking ?
It all falls apart after 4:00 p.m. so build a good foundation with
Breakfast and lunch
Taking flight you've got a ticket to fly, not eat
Be street smart always have a plan B
Now you have two problems keeping emotional eating at bay
It's not all about the scale setting goals, reaching goals
If all else fails, time to re-assess
You've earned the new wallet, not the purse (true success is keeping the Weight Off).
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Feedback?August 28, 2020 | Edited by ImportBot | import existing book |
November 25, 2018 | Edited by ImportBot | import existing book |
January 30, 2010 | Edited by WorkBot | add more information to works |
December 11, 2009 | Created by WorkBot | add works page |