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Urban skinny: live the fabulous life--and still zip up your favorite jeans
2010, GPP Life
in English
0762750790 9780762750795
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Table of Contents
Introduction: diet is a four-letter word, even in New York City
There's no overdraft protection on eating
You can't have your cosmo and eat your cake, too!
Stay the course don't think for yourself
Stay in the fab lane, not in the flab lane
Tacos are diet food?
So, you suck at cooking ?
It all falls apart after 4:00 p.m. so build a good foundation with
Breakfast and lunch
Taking flight you've got a ticket to fly, not eat
Be street smart always have a plan B
Now you have two problems keeping emotional eating at bay
It's not all about the scale setting goals, reaching goals
If all else fails, time to re-assess
You've earned the new wallet, not the purse (true success is keeping the Weight Off).
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- Created May 16, 2009
- 11 revisions
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December 25, 2021 | Edited by ImportBot | import existing book |
December 23, 2020 | Edited by MARC Bot | import existing book |
August 28, 2020 | Edited by ImportBot | import existing book |
July 16, 2019 | Edited by MARC Bot | import existing book |
May 16, 2009 | Created by ImportBot | Imported from Library of Congress MARC record |