An edition of Making habits, breaking habits
(2013)
Making habits, breaking habits
how to make changes that stick
by Jeremy Dean
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“Drawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat more veg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.” –Back cover.
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Subjects
Habit, Habit breaking, Behavior modificationShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
|---|---|
1
Making habits, breaking habits: how to make changes that stick
2013, Oneworld
in English
1851689893 9781851689897
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Includes bibliographical references and index.
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- Created July 27, 2021
- 4 revisions
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| June 17, 2024 | Edited by ImportBot | import existing book |
| January 15, 2023 | Edited by ImportBot | import existing book |
| November 2, 2021 | Edited by ImportBot | import existing book |
| July 27, 2021 | Created by ImportBot | Imported from Internet Archive item record |