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"The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.
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Bouncing forward: transforming bad breaks into breakthroughs
2015, Enliven Books, Atria
in English
- First Enliven Books hardcover edition.
1501115138 9781501115134
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Book Details
Table of Contents
Introduction: Crisis as a launching pad for growth
Part I Beyond Resilience
1. Survive
2. Grow
3. Dig Deep
4. Play
Part II Embracing Opporunity in Adversity
5. Accept
6. Thrive
7. Pray
8. Evolve
9. Breathe
Part III Making a Difference
10. Adrenalize
11. Shine
12. Forgive
13. Love
Epilogue
Guide: Five effective exercises for cultivating courage in the face of adversity
Acknowledgments
Acknowledgments
Notes
Bibliography.
Edition Notes
Includes bibliographical references (pages [325]-376).
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- Created July 19, 2019
- 5 revisions
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March 7, 2023 | Edited by MARC Bot | import existing book |
December 9, 2022 | Edited by ImportBot | import existing book |
May 26, 2022 | Edited by ImportBot | import existing book |
September 21, 2020 | Edited by MARC Bot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |