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Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz---"How Fast Are You Aging?"---Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life. Advance praise for UltraLongevity"What an awesome and practical anti-aging program! Dr. Liponis's approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!"-Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now"UltraLongevity is a treasure-it's loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -Christiane Northrup , MD , author of Women's Bodies, Women's Wisdom". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -Richard Carmona , MD , MPH, FACS, 17th Surgeon General of the United States
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Previews available in: English
Showing 10 featured editions. View all 10 editions?
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01
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2009, Little, Brown Book Group Limited
in English
0316017299 9780316017299
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02
Ultra-Longevity: The Seven-step Program for a Younger, Healthier You (Thorndike Large Print Health, Home and Learning)
January 22, 2008, Thorndike Press
Hardcover
in English
- Lrg edition
1410403564 9781410403568
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03
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2008-09-10, Little, Brown and Company
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04
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
September 17, 2007, Hachette Audio
Audio CD
in English
- Abridged edition
160024114X 9781600241147
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05
UltraLongevity
2007, Little, Brown and Company
Electronic resource
in English
0316026204 9780316026208
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06
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2007, Little Brown & Company
in English
0316026255 9780316026253
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07
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
September 17, 2007, Little, Brown and Company
Hardcover
in English
- 1 edition
0316017280 9780316017282
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08
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2007, Little Brown & Company
in English
0316026263 9780316026260
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09
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2007, Little Brown & Company
in English
0316026212 9780316026215
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10
UltraLongevity: The Seven-Step Program for a Younger, Healthier You
2007, Little Brown & Company
in English
0316026220 9780316026222
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- Created August 21, 2020
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January 15, 2023 | Edited by ImportBot | import existing book |
August 21, 2021 | Edited by MARC Bot | import existing book |
August 21, 2020 | Created by ImportBot | Imported from Better World Books record |