An edition of Fitness Made Simple (2007)

Fitness made simple

the power to change your body, the power to change your life

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Last edited by MARC Bot
January 10, 2019 | History
An edition of Fitness Made Simple (2007)

Fitness made simple

the power to change your body, the power to change your life

  • 1 Want to read

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Publish Date
Publisher
McGraw-Hill
Language
English
Pages
273

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Previews available in: English

Edition Availability
Cover of: Fitness made simple
Cover of: Fitness Made Simple
Fitness Made Simple
August 24, 2007, McGraw-Hill
Hardcover in English - 1 edition

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Book Details


Table of Contents

Introduction
The power to change your life
The fitness triangle
My top 10 tips for living lean & healthy
Nutrition made simple
The FMS 40
The first four weeks
FMS faqs
Exercise made simple
The FMS workout plan
Supplements made simple
Fitness made permanent
The power to be better.

Edition Notes

Published in
New York

Classifications

Dewey Decimal Class
613.7
Library of Congress
GV481 .B275 2008

The Physical Object

Pagination
xi, 273 p. :
Number of pages
273

Edition Identifiers

Open Library
OL21095622M
Internet Archive
fitnessmadesimpl00base
ISBN 10
0071497080
ISBN 13
9780071497084
LCCN
2007025678
LibraryThing
3982661
Goodreads
1919874

Work Identifiers

Work ID
OL9307087W

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History

Download catalog record: RDF / JSON
January 10, 2019 Edited by MARC Bot import existing book
December 4, 2010 Edited by Open Library Bot Added subjects from MARC records.
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 11, 2009 Created by WorkBot add works page