It takes some effort to maintain a physique like Pooh's (but not too much). Despite appearances, life in the Hundred Acre Wood is more active than one might think. Stretching to reach a honey pot on the top shelf works the upper body; tree climbing strengthens the legs (and may result in a discovery of honey); and jumping is good for you--and fun.

This clever little book takes a light-hearted look at the fitness craze--a la Winnie-the Pooh. For those of us whose favorite exercise is Thinking of Reasons Not To, it offers an endearing reminder that the best exercise is a lot like Pooh--short, slow, and always with a snack in sight.
--front flap