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An edition of Unfuck your brain (2017)

Spegni sto c***o di cervello

Il geniale metodo scorretto (ma scientifico) per vincere stress, ansia e tutto ciò che guasta la vita e ritrovare una volta per tutte la meritata felicità

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Cover of: Spegni sto c***o di cervello by Faith G. Harper
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Last edited by effe32
January 8, 2026 | History
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An edition of Unfuck your brain (2017)

Spegni sto c***o di cervello

Il geniale metodo scorretto (ma scientifico) per vincere stress, ansia e tutto ciò che guasta la vita e ritrovare una volta per tutte la meritata felicità

by

  • 4.0 (8 ratings)
  • 456 Want to read
  • 27 Currently reading
  • 8 Have read

"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--

Publish Date
Publisher
Libreria Pienogiorno
Language
Italian
Pages
208

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Previews available in: English

Subjects

Mental health Psychic trauma Stress management Treatment Psychotherapy Popular works mental health treatment psychology psychiatry self help anxiety depression ptsd cptsd limbic system brain amygdala health wellness anger sadness happiness healing trauma Traumatic experiences trauma healing therapy dbt cbt therapist awareness brain stem fight or flight loss bullying self care empathy self growth
Edition Availability
Cover of: Spegni sto c***o di cervello
Spegni sto c***o di cervello: Il geniale metodo scorretto (ma scientifico) per vincere stress, ansia e tutto ciò che guasta la vita e ritrovare una volta per tutte la meritata felicità
2023-10, Libreria Pienogiorno
Brossura in Italian
Cover of: Unfuck Your Brain
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
2018, Blackstone Audio, Inc.
in English - Audible audio edition
Cover of: Unfuck Your Brain
Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Mar 20, 2018, Blackstone Audio, Blackstone Audiobooks
audio cd
Cover of: Unfuck Your Brain
Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Mar 20, 2018, Blackstone Audio
mp3 cd
Cover of: Unfuck Your Brain
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
2017, Microcosm Publishing
Kindle in English - Kindle edition
Cover of: Unfuck Your Brain
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Nov 07, 2017, Microcosm Publishing
paperback in English
Cover of: Unfuck your brain
Unfuck your brain: using science to get over anxiety, depression, anger, freak-outs, and triggers
2017
in English - First edition.

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Book Details

Edition Notes

Published in
Milano
Translation Of
Unfuck your brain
Translated From
English

The Physical Object

Format
Brossura
Number of pages
208

Edition Identifiers

Open Library
OL61062730M
ISBN 13
9791280229892

Work Identifiers

Work ID
OL19729669W

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