An edition of Meditation and relaxation in plain English
(2006)
Meditation and relaxation in plain English
1st Wisdom ed.
by Bob Sharples
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Meditation, Relaxation| Edition | Availability |
|---|---|
1
Meditation and relaxation in plain English
2006, Wisdom Publications
in English
- 1st Wisdom ed.
0861712862 9780861712861
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Book Details
Table of Contents
Why meditate?
What is meditation?
Making a start with meditation and relaxation
Starting with relaxation
Relaxation techniques
Mindfulness: creating a non-choosing awareness
Deepening the practice of mindfulness
Meditations for cultivating a good heart
Meditations for health, healing, and managing pain
Meditations for transforming difficult situations.
Edition Notes
Includes bibliographical references and index.
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| October 4, 2021 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| December 10, 2009 | Created by WorkBot | add works page |