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This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.
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Previews available in: English
Showing 5 featured editions. View all 5 editions?
Edition | Availability |
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1
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
1408196506 9781408196502
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2
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
140810797X 9781408107973
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3
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
1306728797 9781306728799
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4 |
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5
The complete guide to core stability
2007, A. & C. Black
in English
- 2nd ed.
0713683473 9780713683479
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- Created July 17, 2023
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July 17, 2023 | Created by ImportBot | Imported from Better World Books record |