An edition of Unfuck your brain
(2017)
Unfuck Your Brain
Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
by Dr. Faith G. Harper and Faith G. Harper
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"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
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Previews available in: English
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Mental health, Psychic trauma, Stress management, Treatment, Psychotherapy, Popular works, mental health treatment, psychology, psychiatry, self help, anxiety, depression, ptsd, cptsd, limbic system, brain, amygdala, health, wellness, anger, sadness, happiness, healing, trauma, Traumatic experiences, trauma healing, therapy, dbt, cbt, therapist, awareness, brain stem, fight or flight, loss, bullying, self care, empathy, self growthShowing 6 featured editions. View all 6 editions?
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Source title: Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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- Created March 18, 2021
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| August 5, 2023 | Edited by | Merge works |
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