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"This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your "conflict" areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!"--
"Stories, wisdom, and meditations to help you through 52 common issues and become your happiest self"--
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Previews available in: English
Edition | Availability |
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1
Wake up to the Joy of You: 52 Meditations for a Calmer, Happier Year
2018, Penguin Random House
in English
0552174025 9780552174022
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2
Wake up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life
2016, Transworld Publishers Limited
in English
1473543088 9781473543089
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3
Wake up to the joy of you: 52 meditations and practices for a calmer, happier life
2016, Harmony
in English
- First edition.
0451496000 9780451496003
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4
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, More Mindful Life
2016-12-29, TW Adult
0593078616 9780593078617
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- Created October 11, 2020
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May 15, 2024 | Edited by ImportBot | import existing book |
October 11, 2020 | Created by ImportBot | Imported from Better World Books record |