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Contains answers to a range of questions about exercise and keeping fit. Includes teaching and literacy notes and downloadable activity sheets.
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Previews available in: English
Subjects
Juvenile literature, Physical fitnessShowing 1 featured edition. View all 1 editions?
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Table of Contents
What is being fit?
How does keeping fit help my body?
Is exercise good for my heart and lungs?
How does being fit make me feel good?
Is being fit the same as being healthy?
What sort of exercise is best?
How much exercise should I do?
Do some foods give me energy?
What is warming up and cooling down?
Do I need special clothes and shoes?
How do I get started?
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- Created August 30, 2020
- 1 revision
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August 30, 2020 | Created by ImportBot | Imported from Internet Archive item record |