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The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:
For all things physical, what are the tiniest changes that produce the biggest results?
Thousands of tests later, this book contains the answers for both men and women.
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Edition | Availability |
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1
The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
2012, Harmony Books
in English
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2
4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
2011, Ebury Publishing
in English
1446446883 9781446446881
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3
4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
2011, Penguin Random House
in English
0091939526 9780091939526
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4
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Dec 14, 2010, Random House Audio
audio cd
0307704610 9780307704610
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5
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
2010, Crown Archetype
Hardcover
030746363X 9780307463630
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- Created August 2, 2020
- 3 revisions
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December 4, 2022 | Edited by ImportBot | import existing book |
March 31, 2021 | Edited by Gustav-Landauer-Bibliothek Witten | Merge works |
August 2, 2020 | Created by ImportBot | Imported from Better World Books record |