An edition of Turn back your body clock
(2006)
Turn back your body clock
the guide to changing your life and living longer
by Carina Norris
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Bad lifestyle choices can shorten your life but you can add years to your life by exercise and diet.
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Previews available in: English
Subjects
Longevity, Aging, Requirements, Prevention, Nutrition, Health, Cooking for the sick| Edition | Availability |
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Turn back your body clock: the guide to changing your life and living longer
2006, Headline
in English
0755315480 9780755315482
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Book Details
Table of Contents
1. How long have you got
2. How to live longer
3. Fighting the flab
4. Vices
5. You and your vital organs
6. The turn back your body clock 8-week eating plan
7. The big C
8. Common killers
9. How to exercise
10. Live longer, live better.
Edition Notes
Includes index.
On cover: 'As seen on Channel Four.'
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- Created June 27, 2020
- 1 revision
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| June 27, 2020 | Created by ImportBot | Imported from Internet Archive item record |