An edition of Eating Well
(2010)
Eating well
by Robyn Hardyman
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Links diet to a healthy body. For example, it shows how eating five portions of fruit and vegetables a day, the balance of foods we ingest, and healthy food choices, all contribute to keeping us very well.
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Book Details
Table of Contents
Food is great!
Healthy body
Eating well
Food groups
Potatoes and cereals
Fruits and vegetables
Meat, fish, eggs and nuts
Dairy foods
Fat and sugar
Everyone needs water
Eating safely
Healthy choices
Make a fruity face!
Eating well topic web.
Edition Notes
Includes bibliographical references and index.
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History
- Created June 18, 2020
- 1 revision
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| June 18, 2020 | Created by ImportBot | Imported from Internet Archive item record |