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"With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious. All of the 100 recipes have a healthy balance of carbohydrates, fat and protein and are typically between 300 and 500 calories per meal. This book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too. The beauty of this book is that you can decide how you want to plan your meals for the week, using the recipes and meal plan templates provided. These incredible recipes will leave you feeling nourished and energized, with minimal stress. You won't need an endless amount of ingredients that will break the bank: the motto here is simple, delicious, nutritious and fun! With this cookbook, you will feel healthier while enjoying satisfying plant-powered recipes like Southwest Scramble with Baked Sweet Potato Fries for breakfast and Mushroom Black Bean Enchiladas for lunch. End your day with Butternut Squash Black Bean Burgers for dinner and if you like to munch between meals, there are tasty snacks like Garlic-Roasted Chickpeas, Spicy Dark Chocolate--Covered Almonds or Zucchini Pizza Bites. Let's make this your healthiest year yet!,"--Amazon.com.
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Previews available in: English
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28-day plant-powered health reboot: reset your body, lose weight, gain energy & feel great
2017, Page Street Publishing Co.
in English
162414358X 9781624143588
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- Created July 19, 2019
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October 17, 2023 | Edited by Scott365Bot | import existing book |
September 23, 2023 | Edited by Scott365Bot | Linking back to Internet Archive. |
December 7, 2022 | Edited by ImportBot | import existing book |
December 10, 2021 | Edited by PartnerCoverBot | Added new cover |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |