An edition of Caring with vitality
(2016)
Caring with vitality
yoga and wellbeing for foster carers, adopters and their families everyday ideas to help you cope and thrive!
by Andrea Warman
- 0 Ratings
- 0 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Showing 1 featured edition. View all 1 editions?
| Edition | Availability |
|---|---|
1
Caring with vitality: yoga and wellbeing for foster carers, adopters and their families everyday ideas to help you cope and thrive!
2016
in English
1849056641 9781849056649
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Acknowledgements
Introduction
Making the change
Start to connect : breathing and meditation
Standing tall : yoga for strength and energy
Eating for vitality : good nutrition to help you to feel healthy
Restoring vitality : yoga for balance, calm and wellbeing
Time to rest : yoga for winding down, relaxation and sleeping well
Passing on the skills : encouraging children and young people to be healthy
In it together : supporting each other's health and vitality
Keep on keeping on : being a healthy carer.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
History
- Created July 19, 2019
- 4 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
| December 25, 2021 | Edited by ImportBot | import existing book |
| September 21, 2020 | Edited by MARC Bot | import existing book |
| August 24, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |