An edition of Smart fat
(2016)
Smart fat
eat more fat, lose more weight, get healthy now
First edition.
by Steven Masley
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"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
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| Edition | Availability |
|---|---|
1
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now
2016, HarperCollins Publishers
in English
006239231X 9780062392312
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2
Smart fat: eat more fat, lose more weight, get healthy now
2016
in English
- First edition.
0062392298 9780062392299
|
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|
Book Details
Table of Contents
Part one. Smart facts about smart fat
A high-fat diet for a low-fat body
Why the smart fat solution will make you lean and healthy
What not to eat
Unlearn what you know about food
Part two. Smart-fat your food
The smart fat solution
The thirty-day plan of smart fat meals
The smart fat user's guide
Part three. Beyond diet: smart for life
Smart supplements
Smart living
Smart recipes.
Edition Notes
Includes bibliographical references (pages 285-300) and index.
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