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Previews available in: English
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Edition | Availability |
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1
Effortless healing: 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
2015
in English
- First edition.
0553417975 9780553417975
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2
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
2015, Hay House UK, Limited
in English
1781805091 9781781805091
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Book Details
Table of Contents
Effortless health
What effortless healing is-and why you need it now more than ever
Before you begin
Help your body fix itself
Drink pure water
Eat more veggies
Burn fat, not sugar
Exercise less
Enjoy the sun
Let your gut flourish
Clean your brain with sleep
Go barefoot-and other ways to stay grounded
Avoid these 6 "health" foods
Make it your own
Your effortless healing plan.
Edition Notes
Includes bibliographical references (pages 273-301) and index.
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- Created July 18, 2019
- 4 revisions
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January 15, 2023 | Edited by ImportBot | import existing book |
November 13, 2020 | Edited by MARC Bot | import existing book |
December 30, 2019 | Edited by WikidataBot | [sync_edition_olids] add wikidata identifier |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |