What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

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July 8, 2019 | History

What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 0 Have read

Mornings are a madcap time for many of us. We wake up in a haze?often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we?re so exhausted and defeated that any motivation to accomplish something in the evening has vanished.But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives.Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company.What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.

Publish Date
Publisher
Penguin Group US
Language
English
Pages
40

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Cover of: What the Most Successful People Do Before Breakfast

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Edition Notes

Electronic book.

Published in
[S.l.]

The Physical Object

Format
[electronic resource] :
Pagination
1 online resource. 1 online resource (40 p.)
Number of pages
40

ID Numbers

Open Library
OL27095709M
Internet Archive
whatmostsuccessf00vand
ISBN 10
1591845769
ISBN 13
9781591845768
OCLC/WorldCat
841333883

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
July 8, 2019 Edited by MARC Bot import existing book
July 8, 2019 Created by MARC Bot Imported from Internet Archive item record