An edition of Gordon Ramsay's healthy, lean & fit
(2018)
Gordon Ramsay's healthy, lean & fit
mouthwatering recipes to fuel you for life
First Grand Central Publishing edition.
by Gordon Ramsay
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"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy" --
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Gordon Ramsay's healthy, lean & fit: mouthwatering recipes to fuel you for life
2018
in English
- First Grand Central Publishing edition.
1538714663 9781538714669
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Book Details
Table of Contents
Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats
Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats
Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.
Edition Notes
Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.
Includes index.
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- Created May 31, 2019
- 4 revisions
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| December 4, 2022 | Edited by ImportBot | import existing book |
| September 29, 2021 | Edited by ImportBot | import existing book |
| August 31, 2020 | Edited by ImportBot | import existing book |
| May 31, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |