"Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"--Amazon.com.
Subjects
| Edition | Availability |
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1
Shinrin-Yoku: The Japanese Way of Forest Bathing for Health and Relaxation
2021, Octopus Publishing Group
in English
1783254149 9781783254149
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2
Shinrin-Yoku: Baños curativos de bosque
Jul 01, 2019, Blume, BLUME (Naturart)
hardcover
8417254838 9788417254834
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zzzz
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3
Shinrin-yoku: the Japanese art of forest bathing
2018, Timber Press
in English
1604698799 9781604698794
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Book Details
Table of Contents
The concept of nature therapy
Japan's relationship with nature
The practice of shinrin-yoku
Bringing the forest closer to home
The science behind nature therapy
The future of forest therapy research.
Edition Notes
First published in Great Britain by Aster, a division of Octopus Publishing Group Ltd, 2018.
"Reduce stress boost your immune system experience nature in a new way. -- Cover.
Includes bibliographical references and index.
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