An edition of The life you want (2010)

The life you want

get motivated, lose weight, and be happy

1st Simon & Schuster hardcover ed.

by

  • 1 Want to read
Cover of: The life you want by Bob Greene, Bob Greene
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Last edited by ImportBot
February 28, 2023 | History
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An edition of The life you want (2010)

The life you want

get motivated, lose weight, and be happy

1st Simon & Schuster hardcover ed.

by

  • 1 Want to read

Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.

Publish Date
Publisher
Simon & Schuster
Language
English
Pages
291

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Buy this book

Previews available in: English

Subjects

Weight loss, Eating, Psychology, Psychological aspects, Personal Satisfaction, Popular Works, Weight Loss, nyt:hardcover-advice=2011-01-30, New York Times bestseller
Edition Availability
Cover of: Life You Want
Life You Want: Get Motivated, Lose Weight, and Be Happy
2012, Simon & Schuster, Limited
in English
Cover of: The life you want
The life you want: get motivated, lose weight, and be happy
2011, Simon & Schuster
in English - 1st Simon & Schuster hardcover ed.
Cover of: Life You Want
Life You Want: Get Motivated, Lose Weight, and Be Happy
2010, Simon & Schuster, Limited
in English

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Book Details

Table of Contents

Barriers to weight loss success
Overcoming emotional eating
Rewiring your sugar, fat, and salt loving brain
Conquering exercise aversion
Transforming your body image
Maintaining weight loss: what works and what doesn't
Being happy
The lifestyle log
Body mass index
The Goldberg depression scale
Goal-setting worksheet
The motivational interview
The best life approach to exercise.

Edition Notes

Includes index.

Published in
New York

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .G7227 2011

The Physical Object

Pagination
291 pages ;
Number of pages
291

Edition Identifiers

Open Library
OL26644762M
ISBN 10
1416588361
ISBN 13
9781416588368
LCCN
2010027534
OCLC/WorldCat
555641591
Amazon ID (ASIN)

Work Identifiers

Work ID
OL18168751W

Source records

Promise Item
Internet Archive item record
Library of Congress MARC record
Promise Item

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 28, 2023 Edited by ImportBot import existing book
February 10, 2023 Edited by BWBImportBot Modified local IDs, amazon IDs, source records
December 10, 2022 Edited by ImportBot import existing book
December 10, 2022 Edited by ImportBot import existing book
January 11, 2019 Created by MARC Bot Imported from Internet Archive item record