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A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of "rapid change" and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: "Think a little, change a lot."From the Hardcover edition.
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1
59 seconds: think a little change a lot
2010, Alfred A. Knopf
in English
- 1st American ed.
0307273407 9780307273406
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2
59 seconds: think a little change a lot
2010, Alfred A. Knopf
in English
- 1st American ed.
0307273407 9780307273406
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zzzz
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3
59 Seconds: Think a Little, Change a Lot
January 5, 2010, Random House Canada
Hardcover
0307358119 9780307358110
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4
59 Seconds
2009, Knopf Doubleday Publishing Group
Electronic resource
in English
0307593266 9780307593269
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5
59 seconds: Think a little, change a lot
2009, Pan Macmillan, Macmillan
Paperback
in English
023074429X 9780230744295
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- Created January 8, 2019
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January 30, 2023 | Edited by MARC Bot | repair languages |
January 16, 2021 | Edited by lemtom | Edited without comment. |
January 8, 2019 | Created by MARC Bot | Imported from Internet Archive item record. |