An edition of Fitness and lifestyle management for law enforcement
(2003)
Fitness and lifestyle management for law enforcement
3rd ed.
by Nancy Wagner Wisotzki
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| Edition | Availability |
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1
Fitness and lifestyle management for law enforcement
2013, Emond Montgomery Publications
in English
- Fourth edition.
1552394735 9781552394731
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2
Fitness and lifestyle management for law enforcement
2008, Emond Montgomery Publications
in English
- 3rd ed.
1552392325 9781552392324
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3
Fitness and lifestyle management for law enforcement
2003, E. Montgomery
in English
- 2nd ed.
1552390896 9781552390894
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Book Details
Table of Contents
pt. 1. Getting started toward a healthy lifestyle. Wellness and active living : a healthy lifestyle
Goal setting
Time management.
pt. 2. Planning and maintaining a fitness program. Physical fitness
Cardiorespiratory fitness
Strength and endurance training
Flexibility and stretching.
pt. 3. Nutrition and body composition. Nutrition
Body composition.
pt. 4. Understanding and managing potential health problems. Diabetes
Cardiovascular disease
Back pain
Stress
Shift work
Common injuries.
pt. 5. Preparing to meet law enforcement fitness standards.
Edition Notes
Includes bibliographical references and index.
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History
- Created November 22, 2018
- 2 revisions
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| November 15, 2022 | Edited by ImportBot | import existing book |
| November 22, 2018 | Created by ImportBot | Imported from Internet Archive item record |