An edition of How to run--
(2010)
How to run--
by Hugh Jones
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Improve your speed, stamina and enjoyment from fun running to full marathons.
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Previews available in: English
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Book Details
Table of Contents
Why run
Getting started
Warming up
Nutrition
Building up endurance
Enjoying your running
The ultimate test
Common problems
History of the marathon.
Edition Notes
"Improve your speed, stamina & enjoyment. From fun running to full marathons"--Cover.
"Includes material previously published in The expert's guide to marathon training"--Title page verso.
Includes bibliographical references and index.
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History
- Created September 29, 2018
- 3 revisions
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| September 17, 2021 | Edited by ImportBot | import existing book |
| August 20, 2020 | Edited by ImportBot | import existing book |
| September 29, 2018 | Created by ImportBot | Imported from Internet Archive item record |