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When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.
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Previews available in: English
Subjects
Reducing diets, Recipes, Low-carbohydrate diet, Glycemic indexShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
The art of the snack. Looking at snacks in a new light ; The making of good snacks
Mostly meatless snacks. Versatile vegetables ; Fantastic fruit ; Dips, spreads, salsas, and sauces ; Cheese and tofu treats
Heartier fare. Beef, pork, and lamb ; Perfect poultry ; Sensational seafood ; Excellent eggs ; Bountiful beans and legumes ; Great whole grains ; Crackers, breads, and muffins
Sweet treats. Nuts and trail mixes ; Puddings, pies, and cheesecakes ; Cookies, brownies, bars, and more ; Delicious drinks.
Edition Notes
Includes index.
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- Created November 16, 2011
- 5 revisions
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August 13, 2021 | Edited by MARC Bot | import existing book |
October 17, 2020 | Edited by MARC Bot | import existing book |
January 11, 2012 | Edited by LC Bot | import new book |
November 23, 2011 | Edited by LC Bot | import new book |
November 16, 2011 | Created by LC Bot | Imported from Library of Congress MARC record |