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A hormone specialist explains the role of hormones at every stage of a woman's life and demonstrates how diet, exercise, and mind-centering techniques can alleviate and often eliminate common hormonal imbalances.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
April 26, 2005, Clarkson Potter
Hardcover
in English
1400051363 9781400051366
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Libraries near you:
WorldCat
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2
Perfect Balance: Dr. Robert Greene's breakthrough program for finding the lifelong hormonal health you deserve
2005, Clarkson Potter/Publishers
in English
1400051363 9781400051366
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Intro: hormones: a new vision
The hormone revolution
The hormone brain connection
Your lifelong hormonal journey
Eating right for perfect balance
Balancing hormones with exercise
Mind balancing for hormonal health
Your virtual office visit
Sexuality
Chronic pelvic pain and migraine headaches
Improving your moods
Hot flashes and night sweats
Sleep, fatigue and insomnia
Memory and cognitive health
Balance and coordination
Your physical appearance
Cancer prevention
The final step: working with your doctor
Appendix
Recommended reading
Resources
References.
Edition Notes
Includes bibliographical references.
Classifications
External Links
The Physical Object
ID Numbers
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- Created August 11, 2011
- 7 revisions
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December 10, 2022 | Edited by ImportBot | import existing book |
December 8, 2020 | Edited by MARC Bot | import existing book |
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July 22, 2019 | Edited by MARC Bot | remove fake subjects |
August 11, 2011 | Created by ImportBot | Imported from Internet Archive item record |