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The author draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. He explains why some people thrive under pressure, while others falter--and how we can go forward with steadier nerves and increased confidence.
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Nerve: poise under pressure, serenity under stress, and the brave new science of fear and cool
2011, Little, Brown and Company
in English
- 1st ed.
0316042897 9780316042895
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Book Details
Table of Contents
The closest call
The nervous trinity
Your second brain : exploring the new science of fear
The worry trap : eight awful ways (plus a few good ways) to deal with fear and anxiety
The zen of shock trauma : stress, strain, and coping with chaos
Think fast : cognition under pressure, and how to improve it
Before the madding crowd : decoding the mysteries of performance anxiety and stage fright
The clutch paradox : why athletes excel-or choke-under fire
Mayday, mayday! : how we react, think, and survive when our lives are on the line
Conclusion
How to be afraid.
Edition Notes
Includes bibliographical references and index.
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- Created October 21, 2010
- 10 revisions
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August 28, 2024 | Edited by MARC Bot | import existing book |
September 17, 2021 | Edited by ImportBot | import existing book |
November 13, 2020 | Edited by MARC Bot | import existing book |
August 21, 2020 | Edited by ImportBot | import existing book |
October 21, 2010 | Created by ImportBot | Imported from Library of Congress MARC record |