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This is a straightforward, dynamic guide that will help us understand the causes of depression and learn about its different types. This book describes the benefits of various herbal products, such as St. John's wort, kava and melatonin, which help fight this disorder or overcome stress and anxiety while revitalizing the organ system and reducing fatigue and tension.Una guia directa y agil que nos ayuda a entender como surge la depresion y nos explica sus diferentes tipos. Describe los beneficios que proporcionan diferentes medios de herbolario, como la hierba de San Juan, la kava o la melatonina, con los que combatir esta enfermedad o disminuir el estres y la ansiedad, a la vez que revitalizan nuestro sistema organico y reducen el cansancio y la tension. Desde nuestra dieta diaria hasta los suplementos que podemos consumir, la nutricionista Linda Knitell describe los sencillos pasos a seguir para mejorar nuestro humor y vencer la depresion.
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Previews available in: Spanish
Subjects
Alternative treatment, Depresión mental, Depression, Mental, Diet therapy, Health & Fitness, Mental Depression, Non-English Nonfiction, Nonfiction, Obras populares, Popular works, Terapéutica dietética, Tratamiento alternativo, Tratamientos alternos, Spanish language materials, Obras de divulgaciónShowing 2 featured editions. View all 2 editions?
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Vence la depresion: cómo mejorar el estado de ánimo y reducir el cansancio
2007, Nowtilus
in Spanish
8497633938 9788497633932
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- Created June 22, 2010
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October 3, 2012 | Edited by VacuumBot | Updated format 'eBook' to 'E-book'; Removed author from Edition (author found in Work) |
April 29, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 22, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |