An edition of Live right 4 your type (2001)

Live Right 4 Your Type

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Last edited by ImportBot
December 10, 2022 | History
An edition of Live right 4 your type (2001)

Live Right 4 Your Type

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.According to your blood type, should you:• Eat three regular meals a day, or small, frequent ones?• Have a regimented or flexible routine?• Go to sleep at the same time every night or have a flexible bedtime?• Do without rest periods or take them religiously?• Achieve emotional balance through exercise, meditation, or herbs?Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:• Lifestyle• Stress and Emotional Balance• Maximizing Health• Overcoming Disease• Strategies for AgingLive Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type. Live Right features:• new metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight;• refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases;• instructions on how to use vegetables and herbs to improve Natural Killer Cell activity; and• new information on blood type subgroups that influence not only weight, but also physical and mental health.

Publish Date
Language
English

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Previews available in: Russian English

Edition Availability
Cover of: Live Right 4 Your Type
Live Right 4 Your Type
2009, Penguin Group USA, Inc.
Electronic resource in English
Cover of: 4 gruppy krovi--4 obraza zhizni
4 gruppy krovi--4 obraza zhizni
2002, Popurri
in Russian
Cover of: Live right 4 your type

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Book Details


Edition Notes

Published in
New York

The Physical Object

Format
Electronic resource

ID Numbers

Open Library
OL24278319M
ISBN 13
9781440603693, 9781440606243
OverDrive
67B42BE6-C849-46FB-A85D-CB7D1CECEEC5
Amazon ID (ASIN)

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 10, 2022 Edited by ImportBot import existing book
August 4, 2012 Edited by VacuumBot Updated format 'electronic resource' to 'Electronic resource'
June 19, 2010 Edited by ImportBot Added new cover
June 18, 2010 Created by ImportBot Imported from marc_overdrive MARC record