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Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
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Previews available in: English
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Edition | Availability |
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1
Living Low-Carb
2008, Little, Brown and Company
Electronic resource
in English
0316054658 9780316054652
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2
Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting
January 2, 2003, Little, Brown and Company
Paperback
in English
0316089761 9780316089760
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3
Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting
June 1, 2000, Little, Brown
Hardcover
in English
0316557684 9780316557689
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New York
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- Created June 17, 2010
- 4 revisions
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August 28, 2020 | Edited by ImportBot | import existing book |
July 29, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
April 26, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record. |