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More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.
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The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal
January 1, 2006, Benbella Books
Paperback
in English
1932100539 9781932100532
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3
The healing kitchen: from tea tin to fruit basket, breadbox to veggie bin--how to unlock the curative powers of foods that heal!
2005, Ben Bella Books, BenBella Books, Distributed by Independent Publishers Group
in English
1932100539 9781932100532
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- Created June 17, 2010
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July 17, 2024 | Edited by ImportBot | import existing book |
July 31, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
April 29, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 19, 2010 | Edited by ImportBot | Added new cover |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |