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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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Previews available in: English
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Edition | Availability |
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1
Core strength for dummies
2010, Wiley Publishing
in English
- Portable Edition.
0470591943 9780470591949
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2
Core Strength For Dummies®
2009, John Wiley & Sons, Ltd.
Electronic resource
in English
0470417781 9780470417782
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3 |
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Book Details
Edition Notes
Includes indexes.
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- Created February 18, 2009
- 14 revisions
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January 15, 2023 | Edited by ImportBot | import existing book |
October 18, 2022 | Edited by ImportBot | import existing book |
December 22, 2020 | Edited by MARC Bot | import existing book |
May 16, 2020 | Edited by CoverBot | Added new cover |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |