An edition of Conquer the fat-loss code (2009)

Conquer the fat-loss code

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Last edited by ImportBot
January 6, 2022 | History
An edition of Conquer the fat-loss code (2009)

Conquer the fat-loss code

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

The New York Times Bestselling Weight-Loss PlanNOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of "macro-patterning," a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you "conquer the code," you can conquer your dieting problems for life.Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:MONITOR YOUR EATING with easy-to-follow guidelinesRECORD YOUR PROGRESS with fill-in success trackersSPEED UP YOUR RESULTS with proven metabolic boostersGET AND STAY FIT FOREVER while exercising lessWhether you've already "cracked the code" and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on "cheat days." With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.

Publish Date
Publisher
McGraw-Hill
Language
English

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Previews available in: English

Edition Availability
Cover of: Conquer the Fat-Loss Code
Conquer the Fat-Loss Code
2009, McGraw-Hill
Electronic resource in English
Cover of: Conquer the fat-loss code
Conquer the fat-loss code
2009, McGraw-Hill
in English

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Book Details


Published in

New York

Edition Notes

Includes index.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .C4393 2009, RM222.2.C4393 2009

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL23080059M
Internet Archive
conquerfatlossco00chan_0
ISBN 10
0071630074
ISBN 13
9780071630078
LCCN
2009004671
OCLC/WorldCat
276338630
Library Thing
8309105
Goodreads
6373334

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 6, 2022 Edited by ImportBot import existing book
December 22, 2020 Edited by MARC Bot import existing book
October 9, 2020 Edited by ImportBot import existing book
August 2, 2020 Edited by ImportBot import existing book
February 18, 2009 Created by ImportBot Imported from Library of Congress MARC record.