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More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...- How to find the perfect bike and other essential equipment- How to shift, spin, climb mountains, and get back down- Training techniques that take it up a notch- What to eat off-and on-a bike- Competition craziness-race information and strategies- Why guys who work in bike shops act the way they do- And more!
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Previews available in: English
Subjects
Women cyclists, Cycling, Nonfiction, Sports & Recreations, Sports for womenShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Every Woman's Guide to Cycling
2008, Penguin Group USA, Inc.
Electronic resource
in English
1436206413 9781436206419
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2
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
March 4, 2008, NAL Trade, New American Library
Paperback
in English
0451223047 9780451223043
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3
Every woman's guide to cycling: everything you need to know, from buying your first bike to winning your first race
2008, New American Library
in English
0451223047 9780451223043
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes index.
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- Created October 17, 2008
- 11 revisions
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February 16, 2023 | Edited by ISBNbot2 | normalize ISBN |
May 4, 2017 | Edited by ImportBot | import new book |
August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
October 17, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |