An edition of Crosstraining for endurance athletes
(2004)
Crosstraining for endurance athletes
building stability, balance, and strength
by Raul Guisado
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Previews available in: English
| Edition | Availability |
|---|---|
1
Crosstraining for endurance athletes: building stability, balance, and strength
2005, Peak Sports Press
in English
097462540X 9780974625409
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2
Crosstraining for Endurance Athletes: Building Stability, Balance, and Strength
December 20, 2004, Peak Sports Press
Paperback
in English
097462540X 9780974625409
|
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Book Details
Table of Contents
Integrated crosstraining
Flexibility
Trunk stability
Joint stability
Balance
Agility
Strength
Power
Mental training
Designing a crosstraining program.
Edition Notes
Includes index.
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